Showing posts with label stir-fried. Show all posts
Showing posts with label stir-fried. Show all posts

Thursday, 28 February 2013

Shrimp Spring Fling


 I recently bought delicious looking shrimp that was on sale! I decided to have shrimp for dinner. But I wanted something green to go with it. I decided on using the snow peas and it worked great! Next decision – what sauce? I chose ginger and rice wine because they go well with any seafood, they help reduce any seafood smell which some people don’t like even if they enjoy the taste it helps take off the smell of the shrimp. It is better to mix the rice wine with the shrimp before cooking it so it can absorb the flavor better. You can use dry sherry instead. I felt something was missing, I decided to use ketchup and imagine my surprised when it came out very pretty and tasty!
Being a bit creative is fun.

1 teaspoon peeled grated fresh ginger
1 teaspoon Chinese rice wine or dry sherry
1 teaspoon cornstarch
1 pound large or medium shrimp, shelled and deveined
2 tablespoons canola oil
¼ pound snow peas, ends snapped off and strings removed, cut in half on the diagonal
2 tablespoons ketchup

·      In a medium bowl, whisk together the ginger, wine, cornstarch. Add the shrimp and mix well.
·      In a wok or stir-fry pan, heat 1 tablespoon of the oil over the medium heat until hot but not smoking. Test by dipping the end of the snow pea into the oil; it should be sizzling.
·      Add the snow peas and stir just until they turn darker green, about 30 seconds.
·      Remove the peas and put on the plate
·      Add the remaining oil to the same pan and heat over medium high heat. Stir the shrimp mixture, add it to the pan and cook, stirring constantly, until the shrimp turn opaque and pink, 1 to 2 minutes
·      Stir in the ketchup and stir for about 30 seconds. Return the peas to the pan and mix for another 30 seconds.
·      Remove from the heat, transfer to the dish and serve immediately.


Wednesday, 6 February 2013

Stir-fried tofu with fresh mushrooms in oyster sauce


I love the Chinese way with stir-fried food. It is very time saving and can be used for anything. Whenever I need to clean out of my fridge, I usually do a stir-fry because it is easy and will taste good. The best pan to use is a wok but you can also use a regular frying pan.

Hint for successful, stress-free stir-frying; put the food in the pan according to which ingredients take longest to cook. Hard ingredients such as root vegetables and cabbage, are to be cooked first, with the delicate fast-cooking ingredients such as snow peas and bean sprouts added last.

I decided to use tofu for my first stir-fry recipe blog because it is very healthy and easy to make. Don’t let word “tofu” scare you, it might sounds disgusting but it is full of protein, if you cook it right, it won’t taste bland. I hope you come to enjoy it as much as I do.

I used weight for this recipe but you can change to cup measure on this website: http://www.onlineconversion.com/cooking.htm.

6 ounces white mushrooms (you can use any types of mushrooms)
2 tablespoons soy sauce
2 teaspoons Chinese rice wine or dry sherry
1 teaspoon sugar
2 tablespoons oyster sauce
1 teaspoon cornstarch dissolved in 1 tablespoon water
2 tablespoons canola oil
2 garlic cloves, crushed with the side of the knife and peeled
2 sliced unpeeled fresh ginger
1 ½ pounds firm tofu, drained and cut into ½ inch cubes
3 scallions, thinly sliced
2 teaspoons sesame oil

1.     Trim the mushroom stems and slice ¼ inch thick
2.     In a small bowl, mix together the soy sauce, wine, sugar, oyster sauce and 1 tablespoon water
3.     In a wok or stir-try pan, heat the oil over the high heat, add the garlic and ginger and stir until the aroma is released. Add the mushrooms and cook, stirring until they turn a darker colour, about 2 minutes. Decrease heat to medium high, add tofu and soy sauce mixture and cook, stirring gently but constantly for about 3 minutes. Stir in the scallions and cook for about 30 seconds more. Add the cornstarch mixture and stir until thickened. Drizzle with sesame oil and mix well. Remove and discard the garlic and ginger. Serve immediately.
4.     Enjoy!